Anxiety and Depression (Episode 014)

This week on Disordered Drew and Josh look at the ways that anxiety and depression are tied together. The guys examine depression, how it is and isn't connected to anxiety, and the very important difference between being depressed and developing a fear of becoming depressed (this is very common in our community). We talked about rumination and the inner critic as they relate to depression. We touched on the role of medication in treating depression and anxiety, and we examined how negative self-beliefs can fuel both anxious and depressive states. ----- Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Visit us on the web at https://disordered.fm ---- Disclaimer: Disordered is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

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Disordered Roundtable is coming! Think of it as "Disordered Live", a way for members of our audience to spend time with us in an intimate virtual setting (attendance is limited) to engage in real time sharing and discussion on specific anxiety disorder and recovery topics. To be notified when new Disordered Roundtable sessions are scheduled, sign up for our email list using the form on this page.