Driving anxiety

Great information. THANK YOU BOTH!! I loved the whole podcast, especially when you said that you are not telling us to do something which could harm us. It is not dangerous to do the exposures. I have to believe in this. To me this is the most difficult part to accept. What Josh described is exactly how I feel. What if I harm myself and others who are with me in the car. We could all die if I lose control. After this podcast I will start to apply what you suggested. Thank you!!