Thank you for your down to Earth approach to recovery

I so appreciate the way the Drew and Josh explain disordered anxiety and how to approach responding to it. Each podcast cements together all I’ve learned in the past through acceptance and gives me new ways to engage in life and not take anxiety so seriously. I have no doubts that I’ll reach recovery some day, but for now, I’m experiencing anxiety most of the time, and that’s okay. Each step of this experience shows my AMYGDALA that I’m safe and gives me the courage to tell Craig the Critic to go pound sand! Thank you both for the work that you do.