BEYOND GRATEFUL!

Thankyou from the bottom of my heart..I was once an outgoing, confident woman and mother, and woke up one day with burnout/ panic and anxiety. I couldnt leave my house, or be alone until I started learning about what was. happening. I have learnt so much from this podcast, and now I am recovering... I truly dont know where I would be without this podcast. They have been through it, so it is not just intellectual, it is REAL and SO COMPASSIONATE and kind , so you really feel so reassured and seen. I thought I was completely insane forever, and now I have hope and can see that there is nothing wrong with me.