Hands down recommend to anyone struggling with anxiety

Josh and Drew are true experts, having experienced a disordered relationship with anxiety and have come out the other side. Their knowledge and education is delivered in such an empowering, understandable, and very entertaining way! I've struggled with GAD, health anxiety and panic for most of my life off and on. Now that I know all about the amygdala, the stress jug, and the threat response, I feel so much more capable of willfully tolerating my anxiety and knowing that recovery is possible. Thank you doesn't say enough for what you both do for those of us "in the midst of it"!