Excellent help and advice

These guys are spot on……
I’ve dealt with all these issues for 63 years starting at 6 years old….They have always come and gone but as I have gotten older, they come more than they go… Just having a clear common sense explanation of what this disorder is, puts you more at ease instead of you constantly ruminating about going nuts!!! Your never cured of this , all you can do is try to control your reactions to the thoughts…This podcast will definitely help anyone struggling with anxiety issues.