Social Anxiety (Episode 031)

This week we're taking a look at social anxiety, which is the anxiety disorder that belongs in that classification, but also kinda doesn't because it can often be more complex than related forms of chronic and disordered anxiety.

Social anxiety is often misunderstood as "extreme shyness" or "fear of being judged", but there can be much more to it so join us as we explore some of the more common broad-brush themes associated with social anxiety. We can't crack the code of everyone's social anxiety in a podcast episode, but if you struggle in situations where you have to be around others or interact with others, this episode can be helpful in explaining what may be happening "under the hood" of your anxious response.

This episode also references two episodes of Drew's podcast, "The Anxious Truth". You can find them here:

• Episode 153 - Examining Your Inner Critic
• Episode 159 - Examining Social Anxiety w/Sadie Hall

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Disclaimer: Disordered is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

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Disordered Roundtable is coming! Think of it as "Disordered Live", a way for members of our audience to spend time with us in an intimate virtual setting (attendance is limited) to engage in real time sharing and discussion on specific anxiety disorder and recovery topics. To be notified when new Disordered Roundtable sessions are scheduled, sign up for our email list using the form on this page.