Reviews - Page 3 | Disordered: Anxiety Help

So Helpful!

I’ve suffered from anxiety and OCD my whole life, and I’m really enjoying this podcast and finding it helpful. I especially appreciate that the hosts are well informed in the correct treatment methods for anxiety disorders.

Sneakytreats
March 5, 2024

Authentic, relatable, practical and comforting

I’m one of those people who’s read/googled/listened to anything and everything that might have a prayer of “curing” my anxiety, and this is the first podcast that offered me authentic, relatable, actionable hope. It’s low-key, refreshing and helpful.

rachelwasblue
March 3, 2024

Hands down recommend to anyone struggling with anxiety

Josh and Drew are true experts, having experienced a disordered relationship with anxiety and have come out the other side. Their knowledge and education is delivered in such an empowering, understandable, and very entertaining way! I've struggled with GAD, health anxiety and panic for most of my life off and on. Now that I know all about the amygdala, the stress jug, and the threat response, I feel so much more capable of willfully tolerating my anxiety and knowing that recovery is possible. Thank you doesn't say enough for what you both do for those of us "in the midst of it"!

Cheryl Wasik
March 2, 2024

Amazing work

I came across your podcast on Spotify listened to different episodes and I thought okay some great ideas and outcomes,. I now listening every episode. I can't believe the understanding and diversity you guys talk about in each episode. It helped me so much ,continue the great work guys

Stuart
Feb. 29, 2024

Informative and life changing advice for sufferers

Drew and Josh have constantly pumped out high quality psycho-education for over 40 episodes, and they haven’t stopped yet. Never has a podcast offered clear explanations of what anxiety is and how to recover from it (or reorder things). They offer great advice which appeals to all types of anxious disorders, moreover they’re both likeable guys with their own experiences with disordered anxiety - what else could you ask for! I’ve noticed that both presenters have mastered talking about complex and distressing subjects without using triggering language or terms - truly a sign they’re sensitive to what will help and what will harm viewers anxious recovery. Can’t recommend these guys enough 10/10.

Oliver
Feb. 26, 2024

The best online resource for anxiety recovery

The Disordered podcast is exceptional. I’d go as far as saying it’s the best online resource for anxiety help full stop. I’ve spent thousands on therapy and yet listening to Josh & Drew share their lived experiences and offering more direct advice on the path to recovery was the catalyst I needed to begin my journey of getting my life back, albeit slowly. So thank you both, keep up the good work!

Chris
Feb. 25, 2024

BEYOND GRATEFUL!

Thankyou from the bottom of my heart..I was once an outgoing, confident woman and mother, and woke up one day with burnout/ panic and anxiety. I couldnt leave my house, or be alone until I started learning about what was. happening. I have learnt so much from this podcast, and now I am recovering... I truly dont know where I would be without this podcast. They have been through it, so it is not just intellectual, it is REAL and SO COMPASSIONATE and kind , so you really feel so reassured and seen. I thought I was completely insane forever, and now I have hope and can see that there is nothing wrong with me.

Annabelle
Feb. 5, 2024

Changed my life

Amazing. Both have personal experience with severe anxiety so it helps a lot.

Sean
Feb. 4, 2024

The most helpful anxiety based content I have ever found.

After an entire year of being stuck in a disordered state of anxiety this podcast has taught me SO much about what is going on with me and what I need to do to fix it and also what kind of therapy is best for my problems, I’m super thankful for these guys and would highly recommend this podcast to anyone with anxiety/panic disorders/ocd, there is nothing better.

Samcope96
Feb. 3, 2024

Genius

You guys are so knowledgable and make the information very digestible, as well as entertaining. Being someone who struggles with health anxiety ep. 17 of your disorders podcast was a god send. It seems surreal how every single talking point was relatable and even more so, reassuring. Bravo.

Jeremy
Jan. 26, 2024

Game Changer

Followed both Josh and Drew’s podcasts separately before finding this gem. Truly so helpful in making you not feel so alone and helping push me to actually DO the hard work (exposures, feeling my anxiety and riding the wave of panic, etc.). Very thankful for you both and the work you do!

Mld2785238
Jan. 23, 2024

Health Anxiety

Hi Josh & Drew, love your Podcast it’s helping me so much. I have ocd, health anxiety, intrusive thoughts and panic attacks, just want to say I’m having more good days than bad at present and I believe your self help advice in the Podcast has helped me more than anything. Take care Clairey xx

Claire walker
Jan. 15, 2024

The tips for anxiety reduction has helped

Always thought it was my personal fear. I’ve learned that I am not unique and finally feel hopeful. Anxiety began in grade 2 and peaked at age 40. At 60, now, after learning, studying and helpful podcast. I’m feeling better and know that good feelings will return after anxiety and fear. These podcasters really know what my life has been like, which helps me feel less alone. This podcast helped me feel brave enough to go to the dentist.

Miss Susi
Dec. 21, 2023

These guys are the best out there!

I’ve had disordered anxiety coming up on 2 years now and am so incredibly grateful that I found these two! The way that they break down what’s happening in your mind and body and why it’s not dangerous even though everything else is telling us that it is, is really helpful! They make me feel seen and not like an unusual, rare case, outsider. Thanks so much for all that you do for this community! I hope all that struggle with anxiety and OCD find you! Truly a gift! 🙌

Black labrador 18 1620
Dec. 8, 2023

The best anxiety podcast to help with anxiety and panic!

This podcast is amazing. These two guys have helped me understand more about anxiety and panic. I was at my lowest because of my anxiety and this podcast has saved me and gave me hope. Thank you for what you guys do, truly grateful!

Lilly2442!
Nov. 14, 2023

Appreciate you guys!

I love listening to Andrew and Josh. Knowing they’re both previous sufferers make it much more relatable and personable. They touch on my symptoms so much more than my actual therapist has. I appreciate the time they put into this podcast. Keep it coming guys!

Argggghhhh
Nov. 14, 2023

Love all that you do x

Really helpful stumbling across Drew on you tube and then listening to podcasts from Drew and Josh which enabled my anxiety episode lasted a lot shorter than a previous one. I managed to go on holiday twice this year to Norway and hae now booked for January to Iceland. Going on a plane which i now feel more than able to do thanks to your podcasts and ,my dedetermination

Samantha
Oct. 14, 2023

The best podcast ever!

I love this podcast. Both Drew & Josh have changed my life so much. From reading both their books to this podcast. I’ve finally been able to be at a place where I can understand my anxiety a lot better.

pixxieeedust
Oct. 9, 2023

Really Helpful and Calming…with a Dashes of Great Humour.

Through benzodiazepine tolerance/withdrawal/injury, I am dealing with extreme anxiety/OCD/intrusive thoughts and terror. I am hoping to learn how to move through this life altering experience better than I have been. I find Josh and Drew very calming to listen to, and I while I am having a difficult time retaining information, I am learning a lot. Will probably re-listen often. Thank you for your service…so very much appreciate. Warmly, Jaclyn

Jaclyn
Oct. 6, 2023

Does The Body Keep the Score? What a brilliant episode

I've listened to all your episodes which are fantastic and so helpful, but I wanted to leave a review for the episode on does the body keep the score. I found this episode so refreshing and validating. Your no nonsense, kind approach has really helped me reduce the disordered side of my anxiety and I'm so grateful. This episode really resonated as I'm someone who has explored many different methods to alleviate anxiety in the past. I've fixated over feeling like if only I could find the root cause or release the hidden trauma then it would all get better and as you explained this can be extremely detrimental for people with OCD or health anxiety. I felt like a failure for not being able to ever find the one thing that caused it. Now I feel content knowing that even if I have an anxious day that I can carry on with my life and I don't need to be scared of anxiety like I was for many, many years. Thank you for coming together and creating this podcast. I have listened to your separate podcasts before but you make a really great team together and I really want to thank you guys.

Verity
Oct. 6, 2023

Amazing Guys Who Get It!

Love this podcast. I’m a professor in Canada who teaches (and struggles with) panic and anxiety. More proof that it can happen to anybody. These guys are the perfect combination of knowledgeable and relatable. High fives D and J!

Shelley N
Sept. 29, 2023

Can’t get Enough of These Episodes

I’ve been diagnosed with OCD for 7 years now. Went through a really dark time and have done extensive talk and ERP therapy. In all of this I thought I had learned so much about my mental health, OCD, anxiety and then I found this podcast. Drew and Josh have a way of sharing their story and knowledge that just make you feel heard. They explain things in a way that makes it all make sense. This podcast is another piece of my recovery journey puzzle and I couldn’t be more grateful for them both. Each episode has taught me something new or given me a new perspective on how my brain works. Excited to hear more from these two!

Steph
Sept. 25, 2023

Can an Anxiety Podcast be entertaining?

Apparently it can. Drew and Josh have so much to teach us and have a great rapport so the delivery is smooth and, at times, highly amusing. Thank you so much.

Love heart 2
Sept. 20, 2023

Thank You

Love your podcast! Helping with my anxiety!

FFFFFDFFS
Sept. 10, 2023

Thank you Josh and Drew

Reading Untangle your anxiety helped me through my first go with Panic Disorder and allowed me to recover. Now, I’ve fallen back down the rabbit hole and having their guidance once again has truly been such a comfort and important tool to desensitizing my threat response once again. The work you do is so important Josh and Drew, thank you!

AshleyVelez
Sept. 8, 2023

You guys are amazing

So relatable, and helpful. Makes you feel like there is hope and your not alone. Loved listening to your podcast during my pregnancy as this was when I was at my worst. I’m not fully recovered but getting there slowly. The pod even calms my newborn baby! Thanks again

Jess
Sept. 8, 2023

Brilliant!

Since suffering with GAD and health anxiety nothing has really helped me I’ve felt like I’ve been banging my head against a brick wall then I came across this podcast which has helped me so much and has given me such great advice and tips on how to deal with my anxiety and how to recover, it’s also a very light hearted podcast with great humour which I also find helps and makes the podcast really enjoyable both Josh and Drew’s separate podcasts are also great but this one with them both together is a must listen to for anyone suffering with a mental health disorder.

Jeanette
Sept. 7, 2023

Essential

If you suffer from anxiety, don't hesitate, listen to this! It's down-to-earth, practical, and for me, identified so many things I could identify with, explained why I was feeling the way I did, and what works and what doesn't. It doesn't offer a miracle cure, but a path towards feeling better. Thanks so much Drew and Josh.

Peter
Sept. 4, 2023

Worth listening to even if you’re not anxious!

Anxiety is relatively new to me, and I already feel better after listening to these two guys. They truly cover such a deep and profound issue (anxiety), with applicable and simple concepts. They are funny, comprehensive, and compassionate in their presentations.

Rava22
Sept. 1, 2023

I'm loving the podcast while l'm living it

With Drew's dulcet tones and Josh's measured and thoughtful words, what's not to like? But it's not meditation, it's a podcast aimed at cutting out the c**p and getting to grips with the truth surrounding anxiety disorders and how our response really matters. Its helpful to listen to, and to chuckle along with at times but most importantly it can be transformative when put into action. And l try and do that every day. Thank you for a wonderful podcast.

Rebecca
Aug. 31, 2023